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620x465 - Postnatal women also may struggle to lose belly fat following childbirth.

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1200x900 - Thus when you're juicing fruits, you're removing the fiber, leaving pure sugar.

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1200x900 - Start shedding belly fat by figuring out your daily calorie burn using an online calculator, then subtracting 500 to 1,000 calories to lose 1 to 2 pounds per week.

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720x810 - We're more educated about our health and diets than ever before and although a few extra layers on us is relatively harmless, fat on our bellies can actually be really dangerous for our health.

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700x1717 - Belly fat is tougher to lose than fat in various other areas of your body.

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123x220 - You'll want to be working at 85% of your max heart rate to help keep belly fat in check, aim to cuddle with your pillow for at least seven to eight hours each night.

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